Comments on: [Perform Beautifully] Supplementing for Success http://jodiojo.com/blog/sports-supplements/ Daily ponderings from a physique transformation guru. If you have the want, I'll help you flaunt! Fri, 10 Feb 2012 00:05:48 -0500 http://wordpress.org/?v=2.8.3 hourly 1 By: Best Heart Rate Monitor – Latest Best Heart Rate Monitor news – Supplementing for Success http://jodiojo.com/blog/sports-supplements/#comment-2025 Best Heart Rate Monitor – Latest Best Heart Rate Monitor news – Supplementing for Success Thu, 12 Nov 2009 09:06:11 +0000 http://jodiojo.com/blog/?p=73#comment-2025 [...] Supplementing for Success [...] [...] Supplementing for Success [...]

]]> By: Jodi http://jodiojo.com/blog/sports-supplements/#comment-1646 Jodi Fri, 30 Oct 2009 14:25:32 +0000 http://jodiojo.com/blog/?p=73#comment-1646 Kim, Joanna and Christine: Thank you for stopping by! Jenn: Definitely take a multi! Pam: Holy moly!! Ok, when I say supplements, I never mean fat burners or anything close to that. I always mean vitamins and minerals and proven safe ergogenic aids. I am with you on the CL. I love them. Good tip on demanding research from the companies! Lynn: I believe many folks say that b/c they don't want people to depend on them instead of eating right. But as an athlete, you need so much more than the average person that food alone won't do it. Jenna: That's debatable. The amount of caffeine you would have would not be an issue here, though. With cellulite they say excess caffeine which is defined as more than 2 cups of coffee a day.:o) Kim, Joanna and Christine: Thank you for stopping by!

Jenn: Definitely take a multi!

Pam: Holy moly!! Ok, when I say supplements, I never mean fat burners or anything close to that. I always mean vitamins and minerals and proven safe ergogenic aids. I am with you on the CL. I love them. Good tip on demanding research from the companies!

Lynn: I believe many folks say that b/c they don’t want people to depend on them instead of eating right. But as an athlete, you need so much more than the average person that food alone won’t do it.

Jenna: That’s debatable. The amount of caffeine you would have would not be an issue here, though. With cellulite they say excess caffeine which is defined as more than 2 cups of coffee a day.:o)

]]> By: Jenna http://jodiojo.com/blog/sports-supplements/#comment-1523 Jenna Tue, 27 Oct 2009 13:28:36 +0000 http://jodiojo.com/blog/?p=73#comment-1523 Regarding caffeine- for those with cellulite, isn't caffiene a no no? Regarding caffeine- for those with cellulite, isn’t caffiene a no no?

]]> By: Lynn http://jodiojo.com/blog/sports-supplements/#comment-1488 Lynn Mon, 26 Oct 2009 20:33:00 +0000 http://jodiojo.com/blog/?p=73#comment-1488 Yay! Looking forward to the next one. I so far, have only read that multi-vitamins are a waste. One of the sources was the Tufts University Health Letter. Thanks Jodi. Yay! Looking forward to the next one. I so far, have only read that multi-vitamins are a waste. One of the sources was the Tufts University Health Letter. Thanks Jodi.

]]> By: pam http://jodiojo.com/blog/sports-supplements/#comment-1478 pam Mon, 26 Oct 2009 16:56:50 +0000 http://jodiojo.com/blog/?p=73#comment-1478 I personally have very mixed feelings concerning supplements. This past spring I broke down and decided to give Hydroxycut a try based on the fact that it is advertised and sold everywhere - seemed like a safe bet right? I took only one 2 fluid ounce wildberry drink and bam! Nice trip to the ER! I had a full blown allergic reaction to something in it. By the way my case is one of those that was reviewed by the FDA. The only supplements at this point that I am willing to take are those that are reviewed by ConsumerLabs - fish oil, vitamins, etc. I have also learned that it is vital to call or email the manufacturer and demand the results of their analysis for your product and batch. Anyways that's my 2-cents worth:) I personally have very mixed feelings concerning supplements. This past spring I broke down and decided to give Hydroxycut a try based on the fact that it is advertised and sold everywhere – seemed like a safe bet right? I took only one 2 fluid ounce wildberry drink and bam! Nice trip to the ER! I had a full blown allergic reaction to something in it. By the way my case is one of those that was reviewed by the FDA.

The only supplements at this point that I am willing to take are those that are reviewed by ConsumerLabs – fish oil, vitamins, etc. I have also learned that it is vital to call or email the manufacturer and demand the results of their analysis for your product and batch.

Anyways that’s my 2-cents worth:)

]]> By: Jennifer http://jodiojo.com/blog/sports-supplements/#comment-1465 Jennifer Mon, 26 Oct 2009 12:52:58 +0000 http://jodiojo.com/blog/?p=73#comment-1465 Nice to hear where you stand on this- I often wonder if the multi-vitamin and supplements I take makes a difference or if eating a vast variety of food is enough. Writing this as I wash my multi & fish oil down w/ coffee while cooking breakfast. mmmm... Nice to hear where you stand on this- I often wonder if the multi-vitamin and supplements I take makes a difference or if eating a vast variety of food is enough. Writing this as I wash my multi & fish oil down w/ coffee while cooking breakfast. mmmm…

]]> By: christine http://jodiojo.com/blog/sports-supplements/#comment-1417 christine Fri, 23 Oct 2009 18:09:47 +0000 http://jodiojo.com/blog/?p=73#comment-1417 Looking forward to the info. Meanwhile, waiting for my coffee to finish brewing... :o) Looking forward to the info. Meanwhile, waiting for my coffee to finish brewing… :o )

]]> By: Joanna http://jodiojo.com/blog/sports-supplements/#comment-1414 Joanna Fri, 23 Oct 2009 12:01:33 +0000 http://jodiojo.com/blog/?p=73#comment-1414 I am a believer in supplements, too. I won't get into the details of my supplemental routine, but I agree, multi's are a must (and fish oil, but that's a topic for another day!);-) I am a believer in supplements, too. I won’t get into the details of my supplemental routine, but I agree, multi’s are a must (and fish oil, but that’s a topic for another day!);-)

]]> By: Kim aka One Buff Mom http://jodiojo.com/blog/sports-supplements/#comment-1413 Kim aka One Buff Mom Fri, 23 Oct 2009 09:50:56 +0000 http://jodiojo.com/blog/?p=73#comment-1413 Yay! Yay!

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