<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:dtvmedia="http://participatoryculture.org/RSSModules/dtv/1.0"
	xmlns:media="http://search.yahoo.com/mrss/"
	>
<channel>
	<title>Comments on: Don&#8217;t You Just Hate It When?</title>
	<atom:link href="http://jodiojo.com/blog/pitfalls-of-mondays/feed/" rel="self" type="application/rss+xml" />
	<link>http://jodiojo.com/blog/pitfalls-of-mondays/</link>
	<description>Daily ponderings from a physique transformation guru.  If you have the want, I&#039;ll help you flaunt!</description>
	<lastBuildDate>Fri, 10 Feb 2012 00:05:48 -0500</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.3</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: gina</title>
		<link>http://jodiojo.com/blog/pitfalls-of-mondays/#comment-2449</link>
		<dc:creator>gina</dc:creator>
		<pubDate>Thu, 24 Dec 2009 03:01:46 +0000</pubDate>
		<guid isPermaLink="false">http://jodiojo.com/blog/?p=133#comment-2449</guid>
		<description>dont you just hate it when...
youre having ur period and some a-hole comes up and says,&quot;i know how you feel&quot; without having the ability to get it???
its been 30 years of ur life and you still havent found &quot;da 1&quot;???
ur daughter/son had sex earlier than u???(hate it because that&#039;s innapropriate.ex.you:22 he/she:16)
people act leik wise guys? 
u give birth and a guy passes by and says that they feel more pain than chicks??? (we feel equal pain, retard!!!)
when people are racist?
when people hate a country for no reason?
when people ask stupid questions?
when people describe others as gay as an insult?
dont u  hate that??? 
i do.</description>
		<content:encoded><![CDATA[<p>dont you just hate it when&#8230;<br />
youre having ur period and some a-hole comes up and says,&#8221;i know how you feel&#8221; without having the ability to get it???<br />
its been 30 years of ur life and you still havent found &#8220;da 1&#8243;???<br />
ur daughter/son had sex earlier than u???(hate it because that&#8217;s innapropriate.ex.you:22 he/she:16)<br />
people act leik wise guys?<br />
u give birth and a guy passes by and says that they feel more pain than chicks??? (we feel equal pain, retard!!!)<br />
when people are racist?<br />
when people hate a country for no reason?<br />
when people ask stupid questions?<br />
when people describe others as gay as an insult?<br />
dont u  hate that???<br />
i do.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jodi</title>
		<link>http://jodiojo.com/blog/pitfalls-of-mondays/#comment-2357</link>
		<dc:creator>Jodi</dc:creator>
		<pubDate>Fri, 11 Dec 2009 16:23:33 +0000</pubDate>
		<guid isPermaLink="false">http://jodiojo.com/blog/?p=133#comment-2357</guid>
		<description>Monica: Gotcha!!  Here&#039;s my question, though...did any of this mess up your week, though?  How did you manage?</description>
		<content:encoded><![CDATA[<p>Monica: Gotcha!!  Here&#8217;s my question, though&#8230;did any of this mess up your week, though?  How did you manage?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Monica</title>
		<link>http://jodiojo.com/blog/pitfalls-of-mondays/#comment-2345</link>
		<dc:creator>Monica</dc:creator>
		<pubDate>Thu, 10 Dec 2009 03:35:48 +0000</pubDate>
		<guid isPermaLink="false">http://jodiojo.com/blog/?p=133#comment-2345</guid>
		<description>I hate it when the &quot;girls&quot; at work say my lunch stinks! (broccolli) 
the &quot;guy&quot; at work turns up his snobby nose at my egg whites and cheee! ooohhh! yuk back at cha fella! 
My boss can&#039;t follow my way of thinking? Today she could not understand how one analyzer in the lab would be better than another...huh???!!!
My instructor is crabby and rude!
It snows and my child drives his car into a curb...$300 later...ouch!
and I have to throw this one in being an Infection Control Practitioner: People don&#039;t clean their equipment when they are done!
and my fav Starbucks Barista is out for the day!</description>
		<content:encoded><![CDATA[<p>I hate it when the &#8220;girls&#8221; at work say my lunch stinks! (broccolli)<br />
the &#8220;guy&#8221; at work turns up his snobby nose at my egg whites and cheee! ooohhh! yuk back at cha fella!<br />
My boss can&#8217;t follow my way of thinking? Today she could not understand how one analyzer in the lab would be better than another&#8230;huh???!!!<br />
My instructor is crabby and rude!<br />
It snows and my child drives his car into a curb&#8230;$300 later&#8230;ouch!<br />
and I have to throw this one in being an Infection Control Practitioner: People don&#8217;t clean their equipment when they are done!<br />
and my fav Starbucks Barista is out for the day!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jodi</title>
		<link>http://jodiojo.com/blog/pitfalls-of-mondays/#comment-2334</link>
		<dc:creator>Jodi</dc:creator>
		<pubDate>Wed, 09 Dec 2009 13:42:13 +0000</pubDate>
		<guid isPermaLink="false">http://jodiojo.com/blog/?p=133#comment-2334</guid>
		<description>Amy! Wow! That&#039;s great for you!  Nice job!

Lynn! But you recovered from it!  Good job!  That&#039;s a great example, too.

Sunny! Thank you, girl!! I just saw Nicole. You&#039;re next.

Kristina! WELOCOME!! Thank you for stopping by my blog! I look forward to hearing more from you.

Joanna! I hear you on that!lol  I have not seen that in a while...i need some entertainment.hehe:o)</description>
		<content:encoded><![CDATA[<p>Amy! Wow! That&#8217;s great for you!  Nice job!</p>
<p>Lynn! But you recovered from it!  Good job!  That&#8217;s a great example, too.</p>
<p>Sunny! Thank you, girl!! I just saw Nicole. You&#8217;re next.</p>
<p>Kristina! WELOCOME!! Thank you for stopping by my blog! I look forward to hearing more from you.</p>
<p>Joanna! I hear you on that!lol  I have not seen that in a while&#8230;i need some entertainment.hehe:o)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Joanna Sutter</title>
		<link>http://jodiojo.com/blog/pitfalls-of-mondays/#comment-2332</link>
		<dc:creator>Joanna Sutter</dc:creator>
		<pubDate>Wed, 09 Dec 2009 12:53:55 +0000</pubDate>
		<guid isPermaLink="false">http://jodiojo.com/blog/?p=133#comment-2332</guid>
		<description>Hilarious!!!

I hate it when there&#039;s a man doing bicep curls in the squat rack! GRRRRR!!!!!</description>
		<content:encoded><![CDATA[<p>Hilarious!!!</p>
<p>I hate it when there&#8217;s a man doing bicep curls in the squat rack! GRRRRR!!!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kristina</title>
		<link>http://jodiojo.com/blog/pitfalls-of-mondays/#comment-2327</link>
		<dc:creator>Kristina</dc:creator>
		<pubDate>Tue, 08 Dec 2009 18:47:41 +0000</pubDate>
		<guid isPermaLink="false">http://jodiojo.com/blog/?p=133#comment-2327</guid>
		<description>I am somewhat new to the fitness world. I love reading your blog daily and genuinely look forward to your advice!</description>
		<content:encoded><![CDATA[<p>I am somewhat new to the fitness world. I love reading your blog daily and genuinely look forward to your advice!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sunny</title>
		<link>http://jodiojo.com/blog/pitfalls-of-mondays/#comment-2325</link>
		<dc:creator>sunny</dc:creator>
		<pubDate>Tue, 08 Dec 2009 14:37:35 +0000</pubDate>
		<guid isPermaLink="false">http://jodiojo.com/blog/?p=133#comment-2325</guid>
		<description>AWESOME BLOG!!!!!</description>
		<content:encoded><![CDATA[<p>AWESOME BLOG!!!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lynn</title>
		<link>http://jodiojo.com/blog/pitfalls-of-mondays/#comment-2323</link>
		<dc:creator>Lynn</dc:creator>
		<pubDate>Tue, 08 Dec 2009 11:00:36 +0000</pubDate>
		<guid isPermaLink="false">http://jodiojo.com/blog/?p=133#comment-2323</guid>
		<description>LOL This blog cracked me up!!  I have done the get to the gym and realize I have no sneakers.  Yesterday I got up after spending all day Sunday cooking, measuring and freezing my meals for the week only to realize I had a &quot;cookie party&quot; to go to that night.  Ugh!  So I stuck with my clean eating all day and went only to break down and sample the cookies we baked!  I woke up this morning from a sugar coma feeling so sick!!! Ugh!! I am swearing off sugar for life! I get so nauseous now when I eat sugar!!  Afterall, we can&#039;t eat sugar and &quot;look great naked&quot;!!  LOL</description>
		<content:encoded><![CDATA[<p>LOL This blog cracked me up!!  I have done the get to the gym and realize I have no sneakers.  Yesterday I got up after spending all day Sunday cooking, measuring and freezing my meals for the week only to realize I had a &#8220;cookie party&#8221; to go to that night.  Ugh!  So I stuck with my clean eating all day and went only to break down and sample the cookies we baked!  I woke up this morning from a sugar coma feeling so sick!!! Ugh!! I am swearing off sugar for life! I get so nauseous now when I eat sugar!!  Afterall, we can&#8217;t eat sugar and &#8220;look great naked&#8221;!!  LOL</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Amy</title>
		<link>http://jodiojo.com/blog/pitfalls-of-mondays/#comment-2312</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Mon, 07 Dec 2009 17:04:08 +0000</pubDate>
		<guid isPermaLink="false">http://jodiojo.com/blog/?p=133#comment-2312</guid>
		<description>When my alarm went off this morning I decided I was going to snooze for 20 minutes and use the gym in my apartment this morning, instead of driving to BSC.  I would roll out of bed and be downstairs by 5:30 all so I could get to my chiropracter at 7am.  

Well, I got downstairs only to realize no one had unlocked my apartment gym!  I stood there and got very upset.  It was already 5:30, did I have time to go back upstairs, get all my stuff, drive to the gym, and get in a full workout, shower and get to chiro by 7?  Or should I just call it a wash, go uptairs and crawl back in bed.  If I went back to bed, I&#039;d just be pissed off this afternoon, knowing I had to lift and do cardio.  And if I did not get in the cardio, it would make me miserable all week, knowing I was down a cardio workout.

So I ran upstairs, grabbed my stuff, and sped off to the gym.  Yes, I was worried I would have to cut my workout short or I would be late to the chiro, but int he end, I got in a full lift AND made it to the chiro on time.  

I am so glad I did not let that little voice in my head deter this morning!</description>
		<content:encoded><![CDATA[<p>When my alarm went off this morning I decided I was going to snooze for 20 minutes and use the gym in my apartment this morning, instead of driving to BSC.  I would roll out of bed and be downstairs by 5:30 all so I could get to my chiropracter at 7am.  </p>
<p>Well, I got downstairs only to realize no one had unlocked my apartment gym!  I stood there and got very upset.  It was already 5:30, did I have time to go back upstairs, get all my stuff, drive to the gym, and get in a full workout, shower and get to chiro by 7?  Or should I just call it a wash, go uptairs and crawl back in bed.  If I went back to bed, I&#8217;d just be pissed off this afternoon, knowing I had to lift and do cardio.  And if I did not get in the cardio, it would make me miserable all week, knowing I was down a cardio workout.</p>
<p>So I ran upstairs, grabbed my stuff, and sped off to the gym.  Yes, I was worried I would have to cut my workout short or I would be late to the chiro, but int he end, I got in a full lift AND made it to the chiro on time.  </p>
<p>I am so glad I did not let that little voice in my head deter this morning!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

