Comments on: All System Go! http://jodiojo.com/blog/health-benefits-of-food/ Daily ponderings from a physique transformation guru. If you have the want, I'll help you flaunt! Fri, 10 Feb 2012 00:05:48 -0500 http://wordpress.org/?v=2.8.3 hourly 1 By: Jodi Jones http://jodiojo.com/blog/health-benefits-of-food/#comment-2114 Jodi Jones Tue, 24 Nov 2009 00:33:46 +0000 http://jodiojo.com/blog/?p=108#comment-2114 Amy! Girl, you hit the nail on the head with that one! Dairy is notorious for weakening your immune system. Joanna! Really? You are THE recipe queen! I have your blog on tap!lol I bet what you think is the same thing really isn't. Jill! Oooo, where's Russos in Watertown? And let me know how the experiment goes. Yum Yucky! You are so funny! I'm still laughing over food porn! At least 2 veggies per day and you're good. Heather! Thank you for the resource!!!! Lynn! Now that's a thought...hmmm....sample food plan..:o) Monica! Thank you for the info! I LOVE IT! Friendly bugslayer/infection preventionist is great. And what you do sounds so flipping interesting! Thank you for visiting!:o) Amy! Girl, you hit the nail on the head with that one! Dairy is notorious for weakening your immune system.

Joanna! Really? You are THE recipe queen! I have your blog on tap!lol I bet what you think is the same thing really isn’t.

Jill! Oooo, where’s Russos in Watertown? And let me know how the experiment goes.

Yum Yucky! You are so funny! I’m still laughing over food porn! At least 2 veggies per day and you’re good.

Heather! Thank you for the resource!!!!

Lynn! Now that’s a thought…hmmm….sample food plan..:o)

Monica! Thank you for the info! I LOVE IT! Friendly bugslayer/infection preventionist is great. And what you do sounds so flipping interesting! Thank you for visiting!:o)

]]> By: Monica http://jodiojo.com/blog/health-benefits-of-food/#comment-2111 Monica Mon, 23 Nov 2009 19:45:25 +0000 http://jodiojo.com/blog/?p=108#comment-2111 Funny you should mention the "head cold on crack". I just read a recent study by Childrens in Philadelphia who track rhinoviruses (yes, they actually do although no one cares!) and what they found is a more virulent rhino out there this season that is ALMOST as nasty as H1N1. Sounds like it found you...but don't beat yourself up, 'tis an unusual season we are experiencing. Just a little tidbit from your friendly bugslayer, AKA infection preventionist...yes we do exist and love health conscious individuals like yourself. Glad you are feeling better! Thanks for the great info! Funny you should mention the “head cold on crack”. I just read a recent study by Childrens in Philadelphia who track rhinoviruses (yes, they actually do although no one cares!) and what they found is a more virulent rhino out there this season that is ALMOST as nasty as H1N1. Sounds like it found you…but don’t beat yourself up, ’tis an unusual season we are experiencing. Just a little tidbit from your friendly bugslayer, AKA infection preventionist…yes we do exist and love health conscious individuals like yourself. Glad you are feeling better! Thanks for the great info!

]]> By: Lynn http://jodiojo.com/blog/health-benefits-of-food/#comment-2110 Lynn Mon, 23 Nov 2009 19:31:16 +0000 http://jodiojo.com/blog/?p=108#comment-2110 OH no, I am sorry to hear that you were sick! Love this one, as I have had very dry skin lately, even in summer. Although, my eating was not great this summer. Any chance you could offer "sample meal plan ideas" for us who are totally burnt out even thinking of food!!!?? Thanks Jodi, hope you are feeling better. OH no, I am sorry to hear that you were sick! Love this one, as I have had very dry skin lately, even in summer. Although, my eating was not great this summer. Any chance you could offer “sample meal plan ideas” for us who are totally burnt out even thinking of food!!!?? Thanks Jodi, hope you are feeling better.

]]> By: Heather Morgan http://jodiojo.com/blog/health-benefits-of-food/#comment-2106 Heather Morgan Mon, 23 Nov 2009 19:06:42 +0000 http://jodiojo.com/blog/?p=108#comment-2106 Amen, sister! Hey All, to ferret out good sources of local/organic/unfussed with chow wherever you are, check this out: www.localharvest.org. I was so surprised at the number and variety of farms, markets, and restaurants committed to this way of growing and eating in my area alone! Amen, sister! Hey All, to ferret out good sources of local/organic/unfussed with chow wherever you are, check this out: http://www.localharvest.org. I was so surprised at the number and variety of farms, markets, and restaurants committed to this way of growing and eating in my area alone!

]]> By: Yum Yucky http://jodiojo.com/blog/health-benefits-of-food/#comment-2105 Yum Yucky Mon, 23 Nov 2009 17:56:32 +0000 http://jodiojo.com/blog/?p=108#comment-2105 I just started incorporating my daily veggies. I had zero to one per day, and too much focused on fruits. I will balance it out and refrain from seeking out the mysterious from Kalamazoo. I just started incorporating my daily veggies. I had zero to one per day, and too much focused on fruits.

I will balance it out and refrain from seeking out the mysterious from Kalamazoo.

]]> By: Jill http://jodiojo.com/blog/health-benefits-of-food/#comment-2104 Jill Mon, 23 Nov 2009 15:51:23 +0000 http://jodiojo.com/blog/?p=108#comment-2104 I started my own organic food experiment this week to see if fewer pesticides and nitrogen in the diet really do make a difference. Another great resource for local foods in MA is Russos in Watertown...love, love, love it! I started my own organic food experiment this week to see if fewer pesticides and nitrogen in the diet really do make a difference. Another great resource for local foods in MA is Russos in Watertown…love, love, love it!

]]> By: Joanna http://jodiojo.com/blog/health-benefits-of-food/#comment-2103 Joanna Mon, 23 Nov 2009 15:06:43 +0000 http://jodiojo.com/blog/?p=108#comment-2103 I am one of those people that is guilty of eating the same things over and over. But lately I'm shaking things up and my body and energy levels seem to appreciate the change. I am one of those people that is guilty of eating the same things over and over. But lately I’m shaking things up and my body and energy levels seem to appreciate the change.

]]> By: Amy http://jodiojo.com/blog/health-benefits-of-food/#comment-2102 Amy Mon, 23 Nov 2009 13:53:32 +0000 http://jodiojo.com/blog/?p=108#comment-2102 That is so true! What you said about foods you might love not being good for you. I LOVE dairy, but it does not love me. I always get stuffy, bloated and queasy after eating it. Somthing that was great to learn. That is so true! What you said about foods you might love not being good for you. I LOVE dairy, but it does not love me. I always get stuffy, bloated and queasy after eating it. Somthing that was great to learn.

]]>