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	<title>Comments on: Do You Diet Like You Drive?</title>
	<atom:link href="http://jodiojo.com/blog/common-dieting-mistakes/feed/" rel="self" type="application/rss+xml" />
	<link>http://jodiojo.com/blog/common-dieting-mistakes/</link>
	<description>Daily ponderings from a physique transformation guru.  If you have the want, I&#039;ll help you flaunt!</description>
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		<title>By: Lynn</title>
		<link>http://jodiojo.com/blog/common-dieting-mistakes/#comment-3783</link>
		<dc:creator>Lynn</dc:creator>
		<pubDate>Fri, 26 Mar 2010 19:37:41 +0000</pubDate>
		<guid isPermaLink="false">http://jodiojo.com/blog/?p=211#comment-3783</guid>
		<description>I meant to say this was years ago! hahaha  I was in my 20&#039;s!!</description>
		<content:encoded><![CDATA[<p>I meant to say this was years ago! hahaha  I was in my 20&#8217;s!!</p>
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		<title>By: Lynn</title>
		<link>http://jodiojo.com/blog/common-dieting-mistakes/#comment-3782</link>
		<dc:creator>Lynn</dc:creator>
		<pubDate>Fri, 26 Mar 2010 19:36:21 +0000</pubDate>
		<guid isPermaLink="false">http://jodiojo.com/blog/?p=211#comment-3782</guid>
		<description>As usual, you Jodi Jones are diamond in the rough!!  Another great article and you had me laughing out loud!! Of course, I am also picturing in my mind you saying this to us in front of a crowd!! Thanks you as always!!! And yes, once upon a time, year ago, I woke in the middle of the night, naked, tip toed out to the kitchen and found an almost empty cool whip container in the fridge , stuffed  my face in the bowl trying to lick the last remnants out when suddenly my husband turned on the light and exclaimed!! What are you doing????  Busted!!! Humilated, ugh this was me on the WW diet starving myself !!! Of course, now I am much older and wiser!  LOL</description>
		<content:encoded><![CDATA[<p>As usual, you Jodi Jones are diamond in the rough!!  Another great article and you had me laughing out loud!! Of course, I am also picturing in my mind you saying this to us in front of a crowd!! Thanks you as always!!! And yes, once upon a time, year ago, I woke in the middle of the night, naked, tip toed out to the kitchen and found an almost empty cool whip container in the fridge , stuffed  my face in the bowl trying to lick the last remnants out when suddenly my husband turned on the light and exclaimed!! What are you doing????  Busted!!! Humilated, ugh this was me on the WW diet starving myself !!! Of course, now I am much older and wiser!  LOL</p>
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		<title>By: michelle</title>
		<link>http://jodiojo.com/blog/common-dieting-mistakes/#comment-3401</link>
		<dc:creator>michelle</dc:creator>
		<pubDate>Sun, 07 Mar 2010 04:57:04 +0000</pubDate>
		<guid isPermaLink="false">http://jodiojo.com/blog/?p=211#comment-3401</guid>
		<description>Oh I have been guilty of all of the above :-( How about all four violations in one week??? But, working on it ... working on it ... 

Great post!</description>
		<content:encoded><![CDATA[<p>Oh I have been guilty of all of the above <img src='http://jodiojo.com/blog/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' />  How about all four violations in one week??? But, working on it &#8230; working on it &#8230; </p>
<p>Great post!</p>
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		<title>By: Jodi</title>
		<link>http://jodiojo.com/blog/common-dieting-mistakes/#comment-3343</link>
		<dc:creator>Jodi</dc:creator>
		<pubDate>Thu, 04 Mar 2010 16:22:38 +0000</pubDate>
		<guid isPermaLink="false">http://jodiojo.com/blog/?p=211#comment-3343</guid>
		<description>Amy: Everybody does it.  It&#039;s like we&#039;re holding out for hope that today will be different from yesterday and there will be a clean food fairy on the way to work.lol

Seanna:  Eat something bad, will ya?  Might have to come over with a Ring Ding and Coke and hurt you with it.haha!:o)</description>
		<content:encoded><![CDATA[<p>Amy: Everybody does it.  It&#8217;s like we&#8217;re holding out for hope that today will be different from yesterday and there will be a clean food fairy on the way to work.lol</p>
<p>Seanna:  Eat something bad, will ya?  Might have to come over with a Ring Ding and Coke and hurt you with it.haha!:o)</p>
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		<title>By: Seanna</title>
		<link>http://jodiojo.com/blog/common-dieting-mistakes/#comment-3316</link>
		<dc:creator>Seanna</dc:creator>
		<pubDate>Tue, 02 Mar 2010 20:13:50 +0000</pubDate>
		<guid isPermaLink="false">http://jodiojo.com/blog/?p=211#comment-3316</guid>
		<description>My problem is yielding to the cheat meal.  I almost never have one.  I&#039;ve been dieting too long I think.  Then when I do have cheat meals, it&#039;s around the holidays or something like that, and so it&#039;s a cheat weekend or cheat season, and then suddenly I&#039;m up 5 lbs. wondering what happened.  As if I don&#039;t know.  Grrrrr!</description>
		<content:encoded><![CDATA[<p>My problem is yielding to the cheat meal.  I almost never have one.  I&#8217;ve been dieting too long I think.  Then when I do have cheat meals, it&#8217;s around the holidays or something like that, and so it&#8217;s a cheat weekend or cheat season, and then suddenly I&#8217;m up 5 lbs. wondering what happened.  As if I don&#8217;t know.  Grrrrr!</p>
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		<title>By: Amy</title>
		<link>http://jodiojo.com/blog/common-dieting-mistakes/#comment-3311</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Tue, 02 Mar 2010 13:09:40 +0000</pubDate>
		<guid isPermaLink="false">http://jodiojo.com/blog/?p=211#comment-3311</guid>
		<description>The fact that you noted that not fixing these issues add at least 10 mintues to your day.  I am guilty of the 4way stop problems.  I will leave my house and think I can find stuff here at work.  Most of the time, it is fine (especially when I&#039;m just ordering grilled chix for lunch) but when I really have no food and leave everything at home, it ends up biting me in the arse - All because I didn&#039;t want to take the time to cook the night before.  But I end up wasting more time thinking about what I can eat and would have been better off just cooking!</description>
		<content:encoded><![CDATA[<p>The fact that you noted that not fixing these issues add at least 10 mintues to your day.  I am guilty of the 4way stop problems.  I will leave my house and think I can find stuff here at work.  Most of the time, it is fine (especially when I&#8217;m just ordering grilled chix for lunch) but when I really have no food and leave everything at home, it ends up biting me in the arse &#8211; All because I didn&#8217;t want to take the time to cook the night before.  But I end up wasting more time thinking about what I can eat and would have been better off just cooking!</p>
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