Comments on: [Mastering the Cheat Meal] Define It Please http://jodiojo.com/blog/cheat-meals-2/ Daily ponderings from a physique transformation guru. If you have the want, I'll help you flaunt! Fri, 10 Feb 2012 00:05:48 -0500 http://wordpress.org/?v=2.8.3 hourly 1 By: Seanna http://jodiojo.com/blog/cheat-meals-2/#comment-2375 Seanna Mon, 14 Dec 2009 13:20:13 +0000 http://jodiojo.com/blog/?p=140#comment-2375 I'd have had the herbal tea (right now I'm LOVING jasmine green tea by Numi ) with the almonds, but only a handful because nuts make my teeth ache after too many. And again, sigh, been underwhelmed, but full enough to stop looking in the cabinets and enjoy the silly movie. I’d have had the herbal tea (right now I’m LOVING jasmine green tea by Numi ) with the almonds, but only a handful because nuts make my teeth ache after too many. And again, sigh, been underwhelmed, but full enough to stop looking in the cabinets and enjoy the silly movie.

]]> By: Jodi http://jodiojo.com/blog/cheat-meals-2/#comment-2374 Jodi Mon, 14 Dec 2009 12:28:44 +0000 http://jodiojo.com/blog/?p=140#comment-2374 Kristina! Girl, there is a time and a place for everything so please share! Eating clean does not mean you cannot make an indulgent meal here and there. Michelle! I hope you had a great time. You're welcome for the reminder.;o) Tiff! Hey girl, I think your yogurt should be on your meal plan. There is nothing wrong with it. Neither with the eel rolls unless they are made with something processed. Keep reading b/c I kind of cover stuff like this...:o) Kristina! Girl, there is a time and a place for everything so please share! Eating clean does not mean you cannot make an indulgent meal here and there.

Michelle! I hope you had a great time. You’re welcome for the reminder.;o)

Tiff! Hey girl, I think your yogurt should be on your meal plan. There is nothing wrong with it. Neither with the eel rolls unless they are made with something processed. Keep reading b/c I kind of cover stuff like this…:o)

]]> By: Tiff http://jodiojo.com/blog/cheat-meals-2/#comment-2362 Tiff Fri, 11 Dec 2009 21:00:11 +0000 http://jodiojo.com/blog/?p=140#comment-2362 Great post, what about if your cheat is eel rolls and yogurt, neither awful but yet not on a meal plan. The yogurt is like TCBY, but you weigh it yourself, fat free but not sugar free, no toppings. Great post, what about if your cheat is eel rolls and yogurt, neither awful but yet not on a meal plan. The yogurt is like TCBY, but you weigh it yourself, fat free but not sugar free, no toppings.

]]> By: m i c h e l l e http://jodiojo.com/blog/cheat-meals-2/#comment-2360 m i c h e l l e Fri, 11 Dec 2009 18:25:56 +0000 http://jodiojo.com/blog/?p=140#comment-2360 Great stuff Jodi! I am going out to dinner w/ my hubby tomorrow night. I will have to choose to indulge in either the main or dessert, not both. Thanks for the reminder :-) Great stuff Jodi! I am going out to dinner w/ my hubby tomorrow night. I will have to choose to indulge in either the main or dessert, not both. Thanks for the reminder :-)

]]> By: Kristina http://jodiojo.com/blog/cheat-meals-2/#comment-2359 Kristina Fri, 11 Dec 2009 18:17:07 +0000 http://jodiojo.com/blog/?p=140#comment-2359 Thanks for the info Jodi! I'll make sure to keep those guidelines in mind next time I crave some of my favorite cheat/comfort foods like american chop suey or lobster truffle risotto, which by the way I have fabulous recipes for if anyone dares to consider.... :) Thanks for the info Jodi! I’ll make sure to keep those guidelines in mind next time I crave some of my favorite cheat/comfort foods like american chop suey or lobster truffle risotto, which by the way I have fabulous recipes for if anyone dares to consider…. :)

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