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	<title>Comments on: I Miss You.</title>
	<atom:link href="http://jodiojo.com/blog/carefree-dieting/feed/" rel="self" type="application/rss+xml" />
	<link>http://jodiojo.com/blog/carefree-dieting/</link>
	<description>Daily ponderings from a physique transformation guru.  If you have the want, I&#039;ll help you flaunt!</description>
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		<title>By: Jodi</title>
		<link>http://jodiojo.com/blog/carefree-dieting/#comment-1110</link>
		<dc:creator>Jodi</dc:creator>
		<pubDate>Mon, 28 Sep 2009 16:48:44 +0000</pubDate>
		<guid isPermaLink="false">http://jodiojo.com/blog/?p=34#comment-1110</guid>
		<description>Lindsay:  You are too fabulous to feel that way mama!!  We are ALL too fabulous to feel this way.

Kim:  Believe or not--you just stop feeling that way. Somehow it just &quot;clicks&quot; and you realize you&#039;ve been fabulous all along. You have to be &quot;buying&quot; in to that to feel that way.  Stop. Do not sell yourself short. Time is too fleeting.

Seanna:  You are a goddess for sure!  I say we sing loudly next time we get together!  

Sandi: That is soooooooo awesome, girl! For real! I really am not that far away from skipping for the heck of it!

Lynn:  You definitely deserve to break into reckless movement and silly laughter!  You deserve endless happiness topped with unlimited joy! I hope you find it, mama!  I want that for you badly!

Tara: And every other woman on this blog...stop letting your outside define your inside! Unless you became a loathesome creature who preys on young children, there is never a time you should feel &quot;bad&quot; about yourself.  No matter where you are physically, you are still the same blessed soul who has everything to offer...I&#039;ll be darned before a little box tells me I am not worth something!

Angie:  You so hit the nail on the head! That&#039;s what i miss!  When I just didn&#039;t care! When it all worked out no matter what!  Thank you for stopping by and thank you for getting &quot;it&quot;!!

Kia:  Hey girl, you shouldn&#039;t be missing anybody.  You have EVERYTHING going for you at your fingertips! BELIEVE. Did you miss that?  BELIEVE!

Jodie:  Thanks girl! I love you, too!  I thought I had a degree but I guess not!LOL I&#039;ll keep working on it!haha:o)</description>
		<content:encoded><![CDATA[<p>Lindsay:  You are too fabulous to feel that way mama!!  We are ALL too fabulous to feel this way.</p>
<p>Kim:  Believe or not&#8211;you just stop feeling that way. Somehow it just &#8220;clicks&#8221; and you realize you&#8217;ve been fabulous all along. You have to be &#8220;buying&#8221; in to that to feel that way.  Stop. Do not sell yourself short. Time is too fleeting.</p>
<p>Seanna:  You are a goddess for sure!  I say we sing loudly next time we get together!  </p>
<p>Sandi: That is soooooooo awesome, girl! For real! I really am not that far away from skipping for the heck of it!</p>
<p>Lynn:  You definitely deserve to break into reckless movement and silly laughter!  You deserve endless happiness topped with unlimited joy! I hope you find it, mama!  I want that for you badly!</p>
<p>Tara: And every other woman on this blog&#8230;stop letting your outside define your inside! Unless you became a loathesome creature who preys on young children, there is never a time you should feel &#8220;bad&#8221; about yourself.  No matter where you are physically, you are still the same blessed soul who has everything to offer&#8230;I&#8217;ll be darned before a little box tells me I am not worth something!</p>
<p>Angie:  You so hit the nail on the head! That&#8217;s what i miss!  When I just didn&#8217;t care! When it all worked out no matter what!  Thank you for stopping by and thank you for getting &#8220;it&#8221;!!</p>
<p>Kia:  Hey girl, you shouldn&#8217;t be missing anybody.  You have EVERYTHING going for you at your fingertips! BELIEVE. Did you miss that?  BELIEVE!</p>
<p>Jodie:  Thanks girl! I love you, too!  I thought I had a degree but I guess not!LOL I&#8217;ll keep working on it!haha:o)</p>
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		<title>By: Jodie</title>
		<link>http://jodiojo.com/blog/carefree-dieting/#comment-1079</link>
		<dc:creator>Jodie</dc:creator>
		<pubDate>Sat, 26 Sep 2009 01:28:19 +0000</pubDate>
		<guid isPermaLink="false">http://jodiojo.com/blog/?p=34#comment-1079</guid>
		<description>Hey Girl,

I need to come to your blog more often!  You KNOW YOUR SHIT for an uneducated woman!!!!  ;)

Luv you to pieces.

Keep it up! 

xoxo, J</description>
		<content:encoded><![CDATA[<p>Hey Girl,</p>
<p>I need to come to your blog more often!  You KNOW YOUR SHIT for an uneducated woman!!!!  <img src='http://jodiojo.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Luv you to pieces.</p>
<p>Keep it up! </p>
<p>xoxo, J</p>
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		<title>By: Kia</title>
		<link>http://jodiojo.com/blog/carefree-dieting/#comment-1076</link>
		<dc:creator>Kia</dc:creator>
		<pubDate>Fri, 25 Sep 2009 19:14:37 +0000</pubDate>
		<guid isPermaLink="false">http://jodiojo.com/blog/?p=34#comment-1076</guid>
		<description>Dang Jodi...right on time yet again my all knowing friend! Cathy can tell you about the email I just sent yesterday, and you will be able to figure out the &quot;me&quot; I miss :(</description>
		<content:encoded><![CDATA[<p>Dang Jodi&#8230;right on time yet again my all knowing friend! Cathy can tell you about the email I just sent yesterday, and you will be able to figure out the &#8220;me&#8221; I miss <img src='http://jodiojo.com/blog/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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		<title>By: Angie Fab Fattie</title>
		<link>http://jodiojo.com/blog/carefree-dieting/#comment-1061</link>
		<dc:creator>Angie Fab Fattie</dc:creator>
		<pubDate>Thu, 24 Sep 2009 19:35:18 +0000</pubDate>
		<guid isPermaLink="false">http://jodiojo.com/blog/?p=34#comment-1061</guid>
		<description>GREAT POST!  I love it... the thing I miss the most is not worrying how it will all work out.  How I am going to fit it all into my day.  What a gift childhood is!  I really hope my children are enjoying it as much as I did!

Thanks for making me think!</description>
		<content:encoded><![CDATA[<p>GREAT POST!  I love it&#8230; the thing I miss the most is not worrying how it will all work out.  How I am going to fit it all into my day.  What a gift childhood is!  I really hope my children are enjoying it as much as I did!</p>
<p>Thanks for making me think!</p>
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		<title>By: Tara</title>
		<link>http://jodiojo.com/blog/carefree-dieting/#comment-1056</link>
		<dc:creator>Tara</dc:creator>
		<pubDate>Thu, 24 Sep 2009 12:23:34 +0000</pubDate>
		<guid isPermaLink="false">http://jodiojo.com/blog/?p=34#comment-1056</guid>
		<description>Ah...to be a kid again when my Mom would make us go outside to play!  The interesting thing is I am very much free spirited like this even in my adulthood.  I play like this with my niece and nephew...when I feel good about myself.  I&#039;m super playful and energetic with my colleagues...when I feel good about myself.  I&#039;m more likely to just enjoy the fun of the day and not let any stressors weigh me down...when I feel good about myself.  

So when did this &#039;feel good about myself barrier&#039; stop me from being me? Interesting.  

:-)</description>
		<content:encoded><![CDATA[<p>Ah&#8230;to be a kid again when my Mom would make us go outside to play!  The interesting thing is I am very much free spirited like this even in my adulthood.  I play like this with my niece and nephew&#8230;when I feel good about myself.  I&#8217;m super playful and energetic with my colleagues&#8230;when I feel good about myself.  I&#8217;m more likely to just enjoy the fun of the day and not let any stressors weigh me down&#8230;when I feel good about myself.  </p>
<p>So when did this &#8216;feel good about myself barrier&#8217; stop me from being me? Interesting.  </p>
<p> <img src='http://jodiojo.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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	<item>
		<title>By: lynn</title>
		<link>http://jodiojo.com/blog/carefree-dieting/#comment-1047</link>
		<dc:creator>lynn</dc:creator>
		<pubDate>Wed, 23 Sep 2009 20:55:13 +0000</pubDate>
		<guid isPermaLink="false">http://jodiojo.com/blog/?p=34#comment-1047</guid>
		<description>I had huge dreams growing up.  I became mother to my 4 younger brothers at 8 years old.  I cleaned the house,did the laundry,took care of my Dad and the house.  I survived things that would shock people.  I dreamed of an education, traveling and being successful.  MY love for fitness came from watching my Dad use running, weight training and eating healthy as his way to cope with stress.  He was a good man.  But I find that I am still dreaming and working hard with no time or money for my dreams to come true. Great blog!!!</description>
		<content:encoded><![CDATA[<p>I had huge dreams growing up.  I became mother to my 4 younger brothers at 8 years old.  I cleaned the house,did the laundry,took care of my Dad and the house.  I survived things that would shock people.  I dreamed of an education, traveling and being successful.  MY love for fitness came from watching my Dad use running, weight training and eating healthy as his way to cope with stress.  He was a good man.  But I find that I am still dreaming and working hard with no time or money for my dreams to come true. Great blog!!!</p>
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	<item>
		<title>By: Sandi</title>
		<link>http://jodiojo.com/blog/carefree-dieting/#comment-1043</link>
		<dc:creator>Sandi</dc:creator>
		<pubDate>Wed, 23 Sep 2009 16:25:31 +0000</pubDate>
		<guid isPermaLink="false">http://jodiojo.com/blog/?p=34#comment-1043</guid>
		<description>I wasn&#039;t that person as a kid. I became that person in my 40&#039;s. I never sit down now. I run and play every day, around work and family commitments. I love life! :)</description>
		<content:encoded><![CDATA[<p>I wasn&#8217;t that person as a kid. I became that person in my 40&#8217;s. I never sit down now. I run and play every day, around work and family commitments. I love life! <img src='http://jodiojo.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Lindsay</title>
		<link>http://jodiojo.com/blog/carefree-dieting/#comment-1042</link>
		<dc:creator>Lindsay</dc:creator>
		<pubDate>Wed, 23 Sep 2009 15:43:33 +0000</pubDate>
		<guid isPermaLink="false">http://jodiojo.com/blog/?p=34#comment-1042</guid>
		<description>Kim, I think that confidence is one of the major keys (if not THE key) to a happy life. Without confidence, think of all the things you do not do. I&#039;ll tell what I don&#039;t do.

-I don&#039;t want to exercise.
-I don&#039;t eat well.
-I don&#039;t accept dinner invites from friends I haven&#039;t seen in ages who happen to be in town for a night and are dying to see me.
-I don&#039;t want to go shopping with my mom &amp; best friend because I don&#039;t like the way I look in anything.
-I don&#039;t fly across the country to see a guy who might possibly be THE ONE.
-I don&#039;t stand tall &amp; smile proudly.
-I don&#039;t put on my pretty girly outfits, rather I hide in long sleeves &amp; sweats.

Wow! I could go on &amp; on but what good does that do me? I have luckily been able to put a harness on these thoughts/feelings and recognize my lack of living. I know what makes me feel confident and I have promised myself to do what I need to do get that feeling back. Us women are smart creatures. WE KNOW what makes us feel good! So why do we waste one minute of our precious lives living without confidence? I would rather spend my minutes feeling like the unstoppable woman that I know I AM!

Be strong, start living!!

xoxo</description>
		<content:encoded><![CDATA[<p>Kim, I think that confidence is one of the major keys (if not THE key) to a happy life. Without confidence, think of all the things you do not do. I&#8217;ll tell what I don&#8217;t do.</p>
<p>-I don&#8217;t want to exercise.<br />
-I don&#8217;t eat well.<br />
-I don&#8217;t accept dinner invites from friends I haven&#8217;t seen in ages who happen to be in town for a night and are dying to see me.<br />
-I don&#8217;t want to go shopping with my mom &amp; best friend because I don&#8217;t like the way I look in anything.<br />
-I don&#8217;t fly across the country to see a guy who might possibly be THE ONE.<br />
-I don&#8217;t stand tall &amp; smile proudly.<br />
-I don&#8217;t put on my pretty girly outfits, rather I hide in long sleeves &amp; sweats.</p>
<p>Wow! I could go on &amp; on but what good does that do me? I have luckily been able to put a harness on these thoughts/feelings and recognize my lack of living. I know what makes me feel confident and I have promised myself to do what I need to do get that feeling back. Us women are smart creatures. WE KNOW what makes us feel good! So why do we waste one minute of our precious lives living without confidence? I would rather spend my minutes feeling like the unstoppable woman that I know I AM!</p>
<p>Be strong, start living!!</p>
<p>xoxo</p>
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		<title>By: Kim aka One Buff Mom</title>
		<link>http://jodiojo.com/blog/carefree-dieting/#comment-1040</link>
		<dc:creator>Kim aka One Buff Mom</dc:creator>
		<pubDate>Wed, 23 Sep 2009 12:14:53 +0000</pubDate>
		<guid isPermaLink="false">http://jodiojo.com/blog/?p=34#comment-1040</guid>
		<description>I miss that &quot;I can conquer the world feeling&quot;, too, Lindsay.  I used to feel unstoppable.  How are feelings of self-doubt and lack of confidence overcome?</description>
		<content:encoded><![CDATA[<p>I miss that &#8220;I can conquer the world feeling&#8221;, too, Lindsay.  I used to feel unstoppable.  How are feelings of self-doubt and lack of confidence overcome?</p>
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		<title>By: Seanna</title>
		<link>http://jodiojo.com/blog/carefree-dieting/#comment-1039</link>
		<dc:creator>Seanna</dc:creator>
		<pubDate>Wed, 23 Sep 2009 11:48:19 +0000</pubDate>
		<guid isPermaLink="false">http://jodiojo.com/blog/?p=34#comment-1039</guid>
		<description>Things I loved to do but don&#039;t do any more ... riding my bike everywhere, holding my best friends hand, singing loudly, walking a long way no matter the weather to get somewhere, playing on the swings and monkey bars (did it not hurt my hands back then?), and roller skating.  And I did love very much eating mindlessly.  Of course, in my house junky food was a treat (I&#039;m not kidding, one of my sisters birthday gifts was a box of Capt Crunch!  It was what she asked for :)</description>
		<content:encoded><![CDATA[<p>Things I loved to do but don&#8217;t do any more &#8230; riding my bike everywhere, holding my best friends hand, singing loudly, walking a long way no matter the weather to get somewhere, playing on the swings and monkey bars (did it not hurt my hands back then?), and roller skating.  And I did love very much eating mindlessly.  Of course, in my house junky food was a treat (I&#8217;m not kidding, one of my sisters birthday gifts was a box of Capt Crunch!  It was what she asked for <img src='http://jodiojo.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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