Comments on: Bar None http://jodiojo.com/blog/bar-none/ Daily ponderings from a physique transformation guru. If you have the want, I'll help you flaunt! Sat, 04 Feb 2012 06:50:07 -0500 http://wordpress.org/?v=2.8.3 hourly 1 By: Invasion of the body snatchers http://jodiojo.com/blog/bar-none/#comment-2268 Invasion of the body snatchers Fri, 04 Dec 2009 22:21:07 +0000 http://jodiojo.com/blog/?p=113#comment-2268 I love these Jodi!!! You are so sweet. Tips on the bars: you must slice them after they've been in the freezer for 30 minutes (this makes them hard enough to stay together, but not too hard to cut). Place back in freezer and they'll keep forever! To eat, snap off frozen bar, mic on defrost for 30 seconds and be sure to have with a yummy cup of java! xoxoxo I love these Jodi!!! You are so sweet. Tips on the bars: you must slice them after they’ve been in the freezer for 30 minutes (this makes them hard enough to stay together, but not too hard to cut). Place back in freezer and they’ll keep forever! To eat, snap off frozen bar, mic on defrost for 30 seconds and be sure to have with a yummy cup of java! xoxoxo

]]> By: Joanna Sutter http://jodiojo.com/blog/bar-none/#comment-2196 Joanna Sutter Tue, 01 Dec 2009 12:42:20 +0000 http://jodiojo.com/blog/?p=113#comment-2196 I'm not going to lie...I rely on powder A LOT! But...I know my body makes it's best changes when I eat at least one serving of fish a day. I do not eat chicken or beef so I have to get creative with my protein sources. I RARELY eat prepackaged bars as I love to bake my own. So powder and homemade bars are my "fast food"...but I need to shake it up a bit and use other protein sources, too...like eggs, dairy, beans/rice, nuts...ahhh, nuts! ;-) I’m not going to lie…I rely on powder A LOT! But…I know my body makes it’s best changes when I eat at least one serving of fish a day. I do not eat chicken or beef so I have to get creative with my protein sources.

I RARELY eat prepackaged bars as I love to bake my own. So powder and homemade bars are my “fast food”…but I need to shake it up a bit and use other protein sources, too…like eggs, dairy, beans/rice, nuts…ahhh, nuts! ;-)

]]> By: Monica http://jodiojo.com/blog/bar-none/#comment-2191 Monica Tue, 01 Dec 2009 02:51:05 +0000 http://jodiojo.com/blog/?p=113#comment-2191 I concur! Thanks for the recipe ..........I am running to the kitchen now to make a batch for my munch breaks at H1N1 fighter school this week! I concur! Thanks for the recipe ……….I am running to the kitchen now to make a batch for my munch breaks at H1N1 fighter school this week!

]]> By: Jodi Jones http://jodiojo.com/blog/bar-none/#comment-2185 Jodi Jones Mon, 30 Nov 2009 20:53:55 +0000 http://jodiojo.com/blog/?p=113#comment-2185 Pam! I so agree with you! They taste terrible to me but you would be amazed at how many folks eat them! And they think the same thing: it's healthier than a candy bar.;o) Pam! I so agree with you! They taste terrible to me but you would be amazed at how many folks eat them! And they think the same thing: it’s healthier than a candy bar.;o)

]]> By: pam http://jodiojo.com/blog/bar-none/#comment-2184 pam Mon, 30 Nov 2009 18:42:24 +0000 http://jodiojo.com/blog/?p=113#comment-2184 Thanks Jodi! Too true. I guess the attraction at least for me is that you think of these things as healthy (cough! cough!) candy bars with the emphasis on the candy part. In point of fact, I have never found one of these things that actually tastes good. They all taste like cardboard to me. SO if what I want is candy then why not eat a piece of real candy that actually tastes good and call it what it is! Thanks Jodi! Too true. I guess the attraction at least for me is that you think of these things as healthy (cough! cough!) candy bars with the emphasis on the candy part. In point of fact, I have never found one of these things that actually tastes good. They all taste like cardboard to me. SO if what I want is candy then why not eat a piece of real candy that actually tastes good and call it what it is!

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