Comments on: [Mastering the Cheat Meal] I Know It Relaxes You, But Try Yoga Instead http://jodiojo.com/blog/alchohol-as-a-cheat-meal/ Daily ponderings from a physique transformation guru. If you have the want, I'll help you flaunt! Fri, 10 Feb 2012 00:05:48 -0500 http://wordpress.org/?v=2.8.3 hourly 1 By: chinwe http://jodiojo.com/blog/alchohol-as-a-cheat-meal/#comment-2737 chinwe Thu, 21 Jan 2010 22:31:06 +0000 http://jodiojo.com/blog/?p=152#comment-2737 I've discovered with a bit of experimentation for the past 3 months, that I only feel like having sweets (my achilles heel) around my time of the month so I only have them then. This amounts to two days in the whole month and I am satisfied, where as doing it weekly was driving me nuts, especially my skin. I’ve discovered with a bit of experimentation for the past 3 months, that I only feel like having sweets (my achilles heel) around my time of the month so I only have them then. This amounts to two days in the whole month and I am satisfied, where as doing it weekly was driving me nuts, especially my skin.

]]> By: pam http://jodiojo.com/blog/alchohol-as-a-cheat-meal/#comment-2699 pam Sun, 17 Jan 2010 19:42:10 +0000 http://jodiojo.com/blog/?p=152#comment-2699 Thanks for the advice. I have just signed up for a Hatha yoga class. Will let you know how it goes. Thanks for the advice. I have just signed up for a Hatha yoga class. Will let you know how it goes.

]]> By: m i c h e l l e http://jodiojo.com/blog/alchohol-as-a-cheat-meal/#comment-2578 m i c h e l l e Fri, 08 Jan 2010 04:12:43 +0000 http://jodiojo.com/blog/?p=152#comment-2578 Good thing I can easily pass on the booze even for my "cheat"! It's just never been a big deal to me in my thirties. Frozen yogurt ... that's a whole different story ;-) Good thing I can easily pass on the booze even for my “cheat”! It’s just never been a big deal to me in my thirties. Frozen yogurt … that’s a whole different story ;-)

]]> By: Invasion of the body snatchers http://jodiojo.com/blog/alchohol-as-a-cheat-meal/#comment-2575 Invasion of the body snatchers Thu, 07 Jan 2010 22:42:07 +0000 http://jodiojo.com/blog/?p=152#comment-2575 Damn it! Ignorance was bliss!!!! :/ Just kidding. Knowledge is power. Ignorance is just more fun! :) Damn it! Ignorance was bliss!!!! :/ Just kidding. Knowledge is power. Ignorance is just more fun! :)

]]> By: Joanna Sutter http://jodiojo.com/blog/alchohol-as-a-cheat-meal/#comment-2548 Joanna Sutter Tue, 05 Jan 2010 00:27:20 +0000 http://jodiojo.com/blog/?p=152#comment-2548 I have an appreciation for an amazing glass of red wine. But I'll tell you what I rarely drink for a lot of the reasons you mentioned in your article. I can find other ways to relax without sacrificing how I might feel or perform the next day. I have an appreciation for an amazing glass of red wine. But I’ll tell you what I rarely drink for a lot of the reasons you mentioned in your article.

I can find other ways to relax without sacrificing how I might feel or perform the next day.

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